We’ll just go out and say it; There is a lot of misinformation and completely wrong information about acne. Fortunately, scientific research has dispelled many of these “myths about acne.” Now we have a pretty good idea of what causes acne and what doesn’t. Let’s take a look at seven of the biggest myths about acne.
True or false? Discover the truth and myths of common acne
Acne Myth Number # 1: Acne is caused by eating certain foods
This has been around for a long time but is not fully supported by scientific evidence. Although some people seem to experience flare-ups when eating certain foods, there are no universal laws that apply to everyone. Eating pizza, chocolate, nuts, and fatty foods will not increase acne.
Acne Myth Number # 2: Acne is associated with dirt or dirty skin
Although having clean skin has other benefits, dirt does not cause acne. Acne forms under the surface of the skin and is due to its accumulation